Weight Loss & Diabetes
The burden of obesity is huge and on the rise. We have all been duped into thinking weight gain is about calories (which it isn’t) and ignoring the real culprits; which could be refined foods, nutrient poor food, excessive snacking, poor sleep quality and lack of mindful eating. This is one of Dr Ashvy’s biggest areas of passion having lost 4 stones (28 kg) herself, and kept it off despite life’s various challenges
- Extensive health questionnaire and food diary
- 30 minute consultation including analysis of eating habits (physical and psychological)
- 30 minute follow up on line
- Management plan outlining all lifestyle prescriptions with complete meal plans
- Blood Test
Contact for Total cost.