Type 2 Diabetes
This 62 year old male listened to a podcast that featured Dr Ashvy talking about gluten; where she mentioned how high the glycaemic index of bread was and its subsequent effect on blood suagrs. He contacted her and for the first time in his 20 years of being diabetic, he felt hope that he could come off medications. He also had the ‘triad’ of metabolic issues of high blood pressure and cholesterol. His Hba1c when he met her was not terrible at 62 and his other medical problems were also being reated with meds.
Dr Ashvy introduced him to the concept of fasting and explained what the different food groups provided and how to get the most nutrients from food. He had never been explained about food in so much detail, and dr Ashvy wanted to educate rather than just prescribe an eating plan. Armed with this lifestyle prescription, the patient reversed his diabetes within 6 months and also came off his blood pressure and cholesterol pills.
I am dr. Ashvy Bhardwaj: a medical doctor, nutritionist, functional medicine expert, personal trainer and single mum.
Oh, and I am pretty good in the kitchen too!
I work with patients who have all manner of symptoms, getting to the root cause of their problem and offering lifestyle solutions that put these diseases in remission.
My patients have these things in common:
- They want to see one doctor who can fix all their health problems, and not keep on referring to other specialties.
- They know that the conventional “one size fits all” model hasn’t worked for them.
- They want regular contact with their doctor for support and advice along their transformative journey.
- They are completely ready, willing and able to transform their health.
Patients say:
"Our first consult was such a relief to me, finally someone who wanted to actually help me and was confident in their approach to do so."
S. Moore, Ashford
"By taking a very measured and easy approach to my diet, I’ve actually managed to shift my mid riff. Years of fad diets couldn’t get these results!"
L. Bhatti, London
"I was so unhappy with all the drugs I was on.
Over the time dr. Ashvy got me off most of my medicines including antidepressants."
T. Smythe, Sydney